50 years old
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Health and Fitness Tips
Get Your Rear in Gear – Get Your Colonoscopy
Colonoscopy Colorectal health. It’s a topic that often evokes discomfort, a subject that we tend to push to the back…
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What I Learned Over the Years
Maintaining Muscle at 50+ (video edition)
Maintaining Muscle Mass Age-associated muscle degeneration becomes more common in people over the age of 50. As we grow older,…
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