covid19
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What I Learned Over the Years
Adjusting to life during Covid-19
Life During Covid-19 I am a self-proclaimed “gym rat”. I love to get out to the gym and get a…
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Vitamins & Supplements
Four Things I have Learned About Vitamin D
Vitamin D With Covid-19 being on everyone’s mind, we are all looking at ways to increase our immunity. I am…
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Health and Fitness Tips
Finding Joy: Autism and COVID
Finding Joy: Autism and COVID19 Welcome to Alesia. She is contributing a great article about Autism and COVID19. This touches…
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Health and Fitness Tips
A New Normal (Adjusting to life admid Covid19)
What Am I Doing? It seems like everything right now is centered on COVID19 and rightly so. Let’s face it,…
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