Health
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Health and Fitness Tips
Get Your Rear in Gear – Get Your Colonoscopy
Colonoscopy Colorectal health. It’s a topic that often evokes discomfort, a subject that we tend to push to the back…
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Vitamins & Supplements
Black Seed Oil My #1 Favorite Supplement That Gave Me My Vigor Back
My Favorite Supplement – Get Your Vigor Back! Secrets! Life is a journey, and along the way, we encounter peaks…
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Effective Exercises
Music! 1 Great Way To Pump Up Your Workout
Music As you step into the world of fitness, there’s a powerful tool that has the potential to transform your…
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Vitamins & Supplements
Have You Heard About Red Yeast Rice? Pros and Cons
Red Yeast Rice I have always been conscious of my health, and I try to live a healthy lifestyle by…
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Vitamins & Supplements
Phytonutrients and Antioxidants: Protecting Against Chronic Diseases
Phytonutrients When it comes to promoting overall health and preventing chronic diseases, phytonutrients and antioxidants play a vital role. These…
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Effective Exercises
Heart Troubles! I Thought I was Dying – My ER Trip
Strong Heart? I always thought I was healthy as a horse… strong… not invincible but strong none-the-less. You have heard…
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Health and Fitness Tips
How is meditation helping society deal with anxiety and stress?
How Does Meditation Help You To Deal With Anxiety And Stress? Meditation can relieve your daily anxiety and stress. Are…
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Vitamins & Supplements
Fenugreek… A Forgotten Superfood?
Why Is Fenugreek Consider to Be A Forgotten Superfood? Fenugreek is considered to be a forgotten superfood because most people…
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Health and Fitness Tips
Workout Drinks – Which are the best for 50 somethings?
What Are The Best Post- And Pre- Workout Drinks For Men In Their 50’s? A workout means heavy sweating, tearing of…
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Health and Fitness Tips
Mindfulness Meditation, A true Love Of Mental Health
Mindfulness Meditation, A true Love Of Mental Health There is no exaggeration to say that mindfulness meditation is a true…
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Health and Fitness Tips
Colonoscopy indications – nothing to fear
Are Colonoscopy Indications As Uncomfortable As You Think? Colonoscopy indications are just like a nightmare for many of you. But…
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Health and Fitness Tips
What Healthy Foods Aren’t As Healthy As People Think?
Are They Really Healthy Foods? Yes, for sure, there are many foods that you consume as a healthy option, but…
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Effective Exercises
9 Famous Healthy Habits For Men and Women Too
9 Famous Healthy Habits For Men and Women Too What are your main concerns in your life? Are you among…
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Uncategorized
Time for Stress Balls One Great Reliever
Stress Balls Stress! We all feel it in one way or another. This year has been one of the most…
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Health and Fitness Tips
How Do Face Masks Work?
Source Thank you for our contributing authors today, Patriot Medical Devices At the start of the pandemic, there were mixed…
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What I Learned Over the Years
Amazing Ways Cats Help Our Health
Health Did you know that your cat can help with your health? I recently had a health scare I decided…
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What I Learned Over the Years
Adjusting to life during Covid-19
Life During Covid-19 I am a self-proclaimed “gym rat”. I love to get out to the gym and get a…
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Health and Fitness Tips
A New Normal (Adjusting to life admid Covid19)
What Am I Doing? It seems like everything right now is centered on COVID19 and rightly so. Let’s face it,…
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Vitamins & Supplements
Health! The 1st Line of Defense – Probiotics!
Probiotics Maintaining good health is a top priority for individuals around the world. With the increasing awareness of the importance…
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Effective Exercises
Watch Out!!!! 6 Gym Safety Tips for Healthy Workouts
Health and Safety in the Gym – 6 Gym Safety Tips So, after over 35 years of working out and…
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Recipes
Protein Packed Creamy Baked Ziti
Protein Packed Creamy Baked Ziti I didn’t forget! Here is another one of my favorite recipes. This is an excellent…
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Vitamins & Supplements
5 Proven Benefits of Apple Cider Vinegar
Apple Cider Vinegar Being a fitness buff and a health advocate, I am always looking for the latest and greatest…
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Effective Exercises
3 Ways to Stay Gym Motivated: Keeping Your Fitness Journey on Track
Gym Motivated Embarking on a fitness journey is an exciting endeavor that promises improved health, increased energy, and a positive…
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Vitamins & Supplements
Relaxation with Black Seed Oil
Relaxation In today’s fast-paced world, finding effective ways to relax and unwind is crucial for our overall well-being. While there…
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Vitamins & Supplements
Chia Seeds – It’s not just a pet anymore
Chia Seeds Something I have recently added to my healthy life style is chia seeds. As always, I like to…
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