A Stroll Through Paris! Keepin’ the Cardio Going
Alright, I have continued my trek across Europe. This time I am in Paris, France. The historical sites are amazing! And you know what is really nice, I can get my cardio in without it even taking away from my vacation.
So many people make excuses that they can’t exercise while they are on vacation – that simply is not true! Even though I like weight training, you don’t have to make that your only exercise. In fact, while on vacation, give your muscles a break from that rigor.
Don’t forget cardio. You can get that cardio session in while exploring the cities you visit.
Even if you are not overseas and exploring any of the historical cities, you can still get that cardio in. Disney? Walking the parks and swimming are great cardio sessions! The beach? Go for a stroll on the sandy beach. Now that is a GREAT cardio session, and then you can cool off in the ocean! Remember, there are no excuses!
